Healthy Science

Ingredients: The Crust: 1 cup almond flour 1 cup hazelnut flour 1/4 cup coconut sugar 1/4 cup + 1 tablespoon of solid coconut oil 2 tablespoons maple syrup 1/8 teaspoon ground Ceylon cinnamon Pinch of salt The Filling: 2 13.5 fl oz cans of full fat coconut milk, refrigerated overnight 1 cup frozen peaches, sliced […]

Start the summer with a healthy and refreshing Watermelon Coconut & Electrolyte Probiotic Tonic!

Learn how combining prebiotics and probiotics can set you up for greater health and wellness.

Probiotic products boasting high doses of bacteria are becoming increasingly common, but does that mean they are better? What dose should you be looking for?

You know your body needs essential minerals to function properly, but do you know if you are receiving enough on a day-to-day basis? (You’re alive, so that’s a good sign, but is your body functioning optimally?)

Think all omega-6 fatty acids are bad? Gamma linolenic acid would like to have a word with you.

Concerned about losing collagen with age and how it will impact your skin? Good news, there are things you can do to help slow down the process!

Omega-3 fatty acids play important roles in human health. But what about human’s best friends? Would your pet benefit from these important fats?