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Healthy Science

Expert analysis made simple.
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Family - Children
Back to School: Importance of Children’s Nutrition and Health

What your child needs most to succeed in school this year isn’t on their “Back to School” list. Learn about which supplements can help your child get the essential nutrients they need for cognitive function, immune health, and overall wellness.

— Gina Jaeger, PhD
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Nutrition - Other Nutrients
Health Benefits of Adaptogens

Have you heard about the “new” health craze that’s been supporting human wellness for centuries?

— Gina Jaeger, PhD
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Lifestyle - Recipes
No-Bake Peaches & Cream Tart

Give this easy and clean no-cook peaches-&-cream tart a try.

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Lifestyle - Recipes
Watermelon Coconut Electrolyte & Probiotic Tonic

Start the summer with a healthy and refreshing Watermelon Coconut & Electrolyte Probiotic Tonic!

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Nutrition - Other Nutrients
Anti-stress Benefits of Ashwagandha

Life is stressful. Learn how to handle it better with ashwagandha.

— Gina Jaeger, PhD
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Nutrition - Probiotics
Prebiotics and Probiotics: How Do They Work Together?

Learn how combining prebiotics and probiotics can set you up for greater health and wellness.

— Gina Jaeger, PhD
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Nutrition - Probiotics
Probiotics: How Many Billion CFU do I Need to Maintain Daily Digestive Health?

Probiotic products boasting high doses of bacteria are becoming increasingly common, but does that mean they are better? What dose should you be looking for?

— Gina Jaeger, PhD
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Nutrition - Other Nutrients
Should I Take a Daily Multimineral?

You know your body needs essential minerals to function properly, but do you know if you are receiving enough on a day-to-day basis? (You’re alive, so that’s a good sign, but is your body functioning optimally?)

— Gina Jaeger, PhD
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Nutrition - Omega-3s
The Health Benefits of GLA

Think all omega-6 fatty acids are bad? Gamma linolenic acid would like to have a word with you.

— Gina Jaeger, PhD
What causes collagen loss, and what can you do about it?
Nutrition - Other Nutrients
What causes collagen loss, and what can you do about it?

Concerned about losing collagen with age and how it will impact your skin? Good news, there are things you can do to help slow down the process!

— Adin Smith, MS
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