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Healthy Science/ Linzer Chia Jam Cookies

Linzer Chia Jam Cookies

Linzer Chia Jam Cookies
Author: Kate Turner, MA, RD, CPT and Nicole Albrecht
Last reviewed on December 14, 2020

Gluten-free

Filled with chia seed jam, this classic holiday cookie packs in healthy fats, and fiber.

 
Prep Time: 2 hours & 15 minutes Cook Time: 9 minutes Servings: 15 cookies
 

Ingredients:

 

For Cookie Dough: 

  • ½ cup organic coconut sugar
  • ½ cup grass-fed butter, melted
  • 2 eggs, room temperature
  • 2 tablespoons maple syrup
  • 2 teaspoon vanilla extract
  • ¼ teaspoon almond extract
  • 3 cups blanched almond flour, packed fine
  • ½ cup coconut flour, do not pack
  • ¼ teaspoon sea salt
  • ¼ teaspoon baking soda
 

For Chia Jam Filling:

  • 2 cups frozen fruit, raspberries and blackberries are great choices
  • 2 tablespoons chia seeds
  • 1 tablespoon lemon juice
 

Special Equipment/Instruction:

 
  • Parchment lined baking sheet
  • Rolling pin
  • Wooden spoon
  • Whisk
  • Plastic wrap
  • Rubber spatula
  • Small saucepan
  • Potato masher (optional)
  • Cookie cutter:
    • Large circle
    • Small star, heart, gingerbread man (whatever you have on hand)
  • Cookie dough needs to be refrigerated for at least 2 hours, or preferably overnight 
 

Preparation:

 
  1. In a large bowl, add coconut sugar, melted butter, eggs, maple syrup, vanilla extract, and almond extract. Whisk until well combined.
  2. Add dry ingredients to the wet ingredients: almond flour, coconut flour, sea salt, and baking soda. Mix with a wooden spoon until dough is formed.
  3. Divide the dough in half, and form into balls or discs. Wrap tightly with plastic wrap. Chill in the refrigerator for at least 2 hours, or 1 hour in the freezer. 
  4. Once ready to bake, line a baking sheet with parchment paper, and preheat the oven to 350°F. 
  5. Remove one of the balls of dough from the refrigerator, and place it on a sheet of parchment paper. Place another sheet of parchment on top, and roll out the dough until it’s ¼ inch thick.
  6. Remove the top layer of parchment. Cut out the dough with the large circle cookie cutter. Using the smaller star/heart/gingerbread shaped cookie cutter, cut out the center of the large circle cookies. For every cookie with a cutout center, prepare one without a cutout center. Use a knife or spatula to transfer the cookies to the prepared baking sheet. 
  7. Bake the cookies for 9-11 minutes, until the edges are slightly golden brown. Once done baking, allow cookies to cool on the baking sheet before transferring to a wire rack to finish cooling. 
  8. While the cookies are cooling, prepare the chia jam filling. Heat the fruit in a small saucepan over medium-high heat, stirring occasionally, until the fruit begins to break down and bubble. Using a fork or potato masher, mash fruit to your desired consistency. 
  9. Stir in chia seeds and lemon juice until combined. 
  10. Remove from the heat and let cool for 5 minutes. The jam will thicken as it cools. Store in a sealed container. 
  11. Once cookies are cooled, spread jam on the cookies without a cutout center. Then layer the cookies with a cutout center on top of the jam-covered cookies. 
  12. Serve and enjoy! 
 

Nutrition Info: 

Servings: 15 cookies 

1 serving: 1 cookie

Calories: 202

Carbohydrates: 15 g

Protein: 5 g

Fat: 14.1 g

Sat fat: 3.8 g

Sugar: 8.8 g

Added sugar: 6.6 g

Fiber: 4.2 g

 

Kate Turner, MA, RD, CPT and Nicole Albrecht null
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